Discover 13 Amazing Spots to Visit in Panama City

When I explored Panama City, each of the 13 incredible destinations left me with lasting memories and a deeper appreciation for the culture. From the engineering marvel of the Panama Canal to the charming streets of Casco Viejo, there’s something for everyone.

To prepare, pack comfortable walking shoes and your camera because you’ll want to capture every moment. Don’t forget to check the weather and plan your trips early to avoid crowds.

1. Panama Canal, Panama City, Panama

The Experience

Experiencing the Panama Canal was mind-blowing! Watching those massive ships being lifted from sea level is a sight you’ll not see every day.

The Miraflores Visitor Center’s 3D documentary is impressive, but heads up, it gets crowded quickly. Arriving early gives you the best views.

Insider Tips

The journey through the old locks is a must-do. Trust me, it’s an incredible way to appreciate the engineering genius behind it all.

• Want to avoid crowds? Plan for an early morning visit.
• Don’t forget your camera; the skyline views are incredible!

Why You Should Go

The canal connects oceans and revolutionized trade, making it a marvel of engineering that captivates everyone.

If you enjoy history and maritime wonders, this place is absolutely worth your time; you’ll walk away amazed!

2. Casco Viejo, Panama City, Panama

Historic Charm

Casco Viejo is a little slice of history, where every street tells stories of the past. I wandered through colorful buildings and cobblestone streets, and I felt like I’d been transported back in time.

Did you know it was founded in the 17th century? Talk about old school! I practically expected pirates to pop out from behind the corners.

Cultural Hotspot

The place is bursting with energy and charm. Street performers, art galleries, and local markets are everywhere.

And the food? Oh my goodness! I savored some amazing ceviche that left my taste buds dancing!

Picture-Perfect Views

Don’t forget your camera! The views of the ocean from the waterfront are breathtaking.

But fair warning, you might have to dodge a few seagulls: they can be quite the pranksters!

Whether you’re a history buff or a foodie, Casco Viejo is a must-see in Panama City. Trust me, you’ll love it!

3. Metropolitan Natural Park, Panama City, Panama

The Experience

Metropolitan Natural Park is a delightful escape from the hustle of Panama City.

Within just 15 minutes by Uber, I found myself surrounded by lush greenery and chirping critters.

I zipped through the trails in about 80 minutes but learned the hard way that there’s so much I missed while hurrying in excitement!

Insider Tips

If you want a cooler and more leisurely stroll, aim for the 7 AM opening; trust me, your sweat glands will thank you.

• Don’t forget your camera—those breathtaking city views from the lookout points are Instagram gold!
• Keep an eye out for sloths; I spotted two but wished I’d lingered to see more.

Why You Should Go

This park blends nature with a thrill that recharges the spirit.

Animals like howler monkeys and parrots make the experience enchanting.

Who knew a slice of jungle could be found right in the city? A nature lover’s dream!

4. Cerro Ancón, Panama City, Panama

The Hike

Waking up early for the hike up Cerro Ancón was totally worth it! The 30-minute trek invigorated me as I chatted with some friendly Americans on a mission.

This isn’t a tough hike, but watch out for that sticky humidity—it’ll make you feel like you’re in a sauna!

The Views

Let me tell you, the panoramic views from the top blew my mind! You can see the entire city and Panama Canal, which is like a real-life postcard.

I even had the chance to spot some sloths and capybaras along the way. Are they the cutest wildlife or what?

Why You Should Visit

If you’re looking for nature close to downtown, you can’t go wrong here! Plus, with plenty of benches to rest, it makes the journey a breeze.

The little cultural center at the bottom is a great bonus. Cerro Ancón is a piece of paradise in the city!

5. Amador Causeway, Panama City, Panama

The Amador Causeway Experience

Ah, the Amador Causeway! This place is like a love letter to fun, with stunning views of Panama City and the ocean that literally took my breath away.

Picture this: a long walkway, perfect for a leisurely bike ride or a fun family scooter race. Did I mention the food? You can fuel up at cute restaurants or grab some ice cream to enjoy by the water.

Kid-Friendly Fun

This spot is super kid-friendly. There’s even a little train and rides for the little ones, making it a hit for families.

I recommend visiting right before sunset. The sky turns into a painting, and trust me, you won’t want to miss the pic opportunities!

Insider Tips

Pro tip: Watch out for the one bathroom location—it can be a trek! But hey, it’s all part of the adventure, right? 😂

Amador is definitely a must-see, whether you’re looking to relax or get some exercise. You won’t regret it!

6. Panama Viejo, Panama City, Panama

The Experience

Panama Viejo holds a special place in my heart, a fascinating blend of history and culture.

Walking through its ruins, I felt like I had stepped back in time, witnessing the remnants of the first Spanish settlement on the Pacific Coast.

From the crumbling walls to the majestic church tower, each corner tells a story—though I did wonder how many were about missing treasure!

Insider Tips

Bring your camera, as the view from the top of the tower is a sight to behold, especially with a backdrop of the modern skyline.

• Wear comfy shoes; you’ll be doing a lot of exploring.
• Don’t forget to visit the small museum nearby for a deeper understanding of the site!

Why You Should Go

This site is perfect for history buffs or anyone looking to grab some unique Instagram shots.

Between the fascinating ruins and the beautiful surroundings, it’s an outing that inspires a sense of wonder.

Plus, where else can you say you walked through 500-year-old history while ignoring your laundry?

7. Biomuseo, Panama City, Panama

The Biomuseo wowed me with its stunning architecture designed by Frank Gehry. Walking up to this colorful gem on the Amador Causeway, I instantly felt intrigued.

Even better, you don’t need a ticket for the open-air areas, so I was able to soak in the views without breaking the bank!

The history of Panama’s geography and biodiversity was presented in an engaging way. I nearly felt like a tour guide myself, ready to impress my friends with newfound facts.

But let’s be real, I’m just here for the cute interactive displays and giant prehistoric models that made my inner child jump for joy.

It’s a perfect spot for adults and kids alike, offering a refreshing connection to the environment before heading out to stroll along the boardwalk.

8. Museum of Contemporary Art, Panama City, Panama

The Experience

Visiting the Museum of Contemporary Art in Panama City was quite an adventure. Edgar welcomed me at the front desk and offered an English tour for just five extra bucks. Who knew that a guy with a name like Edgar could be so charming?

While I didn’t find any colorful contemporary art, the exhibits did spark a lot of conversation, especially about Panama’s indigenous culture. Who knew a barnacle sketch could be that deep?

Insider Tips

If you’re expecting a grand museum experience, this one may surprise you. A coffee shop with beautiful prints was the highlight for me, and trust me, that’s saying something!

• Plan for a short visit; my whirlwind tour lasted only 12 minutes!
• Ask Edgar about the current exhibitions—they rotate every six months.

Why You Should Go

Despite some reviews calling it a “rip-off,” I’d say the conversations and insights made it worth my while.

The friendly staff really enhance the experience, making it feel welcoming rather than bland.

If you enjoy art that connects to culture and history, give it a shot—Edgar might even treat you to some local history chat!

9. Soberania National Park, Panama City, Panama

Soberania National Park is a treasure for nature lovers like myself, with its well-maintained trails and abundant biodiversity. I paid a modest $5 entrance fee and ventured onto Pipeline Road, where howler monkeys serenaded me with their calls while I spotted colorful tanagers and iguanas basking in the sun.

The park is relatively small, but I enjoyed an enlightening tour with Panamzing. Our guide was fantastic, providing insight into the local wildlife while we indulged in delicious food along the way. Did you know cappuccino monkeys aren’t shy at all? They jumped onto our boat, eagerly reaching for peanuts!

We took an Uber from Panama City and hiked while soaking in the surrounding beauty. The trails were shaded, and luckily, we encountered no mosquitoes—a true blessing! I wholeheartedly recommend this park for anyone wanting a slice of rainforest adventure without venturing too far from the city.

10. Summit Botanical Gardens, Panama City, Panama

The Summit Botanical Gardens is a delightful escape in Panama City. For just $5, you can enjoy a day packed with family fun. This park is perfect for picnics, strolling along well-kept paths, and checking out the big harpy eagle. Seriously, that bird is so majestic—might need to start calling it Sir Eagle!

While the gardens are beautiful, I did feel a bit sad seeing some animals in small cages. It’s a bit of a mixed bag; the place is wonderful for a day out, but I wish the animals had more space to roam. The kids loved the playground, and there are tasty snack options too—hello, hot dogs!

If you’re looking for a relaxing half-day excursion, the garden is a great choice. Just don’t forget water; it gets pretty hot. Just remember, no one likes a sweaty picnic!

11. Altos de Campana National Park, Panama City, Panama

Altos de Campana National Park is a hidden gem near Panama City, where the wind serenades you at night and the river provides a soothing soundtrack.

I stayed at Casa Amaya, and the experience was unforgettable, especially with nature sounds drifting in through the open door.

Can you believe I had to wear my one long sleeve shirt because it got chilly at twilight? Who knew Central America could be cool!

This park is a hiker’s paradise, but even if hiking isn’t your thing, there are stunning viewpoints reachable by car, offering breathtaking sights from 3300 feet above sea level.

Pair your adventure with a stop at cozy cafes along the way for coffee and lunch.

A fun tip: if you see the Cruz trail, be sure to stretch! You might need those muscles.

12. Bahía de Panamá, Panama City, Panama

The Bahía de Panamá Experience

Bahía de Panamá is like a breathtaking painting come to life. The views of the skyline and the Pacific Ocean are simply stunning.

While I soaked in the sunny vibes, I couldn’t help but notice the blend of modern skyscrapers and centuries-old fortifications. Talk about a quirky time traveler’s paradise!

Must-See Attractions

Have you ever seen the Panama Canal? It’s just a short jaunt away, and it updates your daily dose of engineering marvels.

• Keep your eyes peeled for those massive ships passing through!
• Don’t forget to explore the Casco Viejo area, filled with colorful buildings and historical charm.

Tips for Visitors

What about food, you ask? Treat yourself to some fresh ceviche—my mouth still waters thinking about it!

Be prepared for the humidity though; bringing a fan is a good idea unless you want to pretend you’re auditioning for a wet t-shirt contest!

13. Miraflores Locks, Panama City, Panama

Watching the Miraflores Locks in Panama City is a thrilling experience! You can catch boats preparing to go through the locks and observe the fascinating water levels changing.

Keep in mind, tickets allow you one visit only, and sometimes there’s a lull in ship traffic. Luckily, I got a close-up view of a giant ship while I was there.

Don’t skip the IMAX movie; it’s both entertaining and informative. Just know the museum was closed when I visited, so check ahead!

The food options were surprisingly good, which is always a plus, right? If it starts to rain, it might be wise to bail out.

For $15, it’s worth experiencing the engineering marvel that is the Panama Canal. Just plan wisely for timing, and brace yourself for crowds!